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Re: If you get home really late, do you bother eating dinner? Or just go to bed?
If I'm hungry, I'll eat1 -
Re: 1 month in, ready to give up. 3lb off, 2lb on.
Oh darling, if u think weight loss is linear and that your body will do as you wish, prepare to shed some more tears, more like an ocean. What caused the 2 lbs jump? Is it that time of the month? Did…20 -
Re: IIFYM
its very true. eat less (in macros or calories) than you burn and you shall have weight loss1 -
Re: "Clean eating" lost 127lbs and creeping up on the scale due to introducing processed foods!
this is the underlying problem. Due to all your restrictions you have never learned how to be around food. You've only done 2 extremes restricting or overconsuming.6 -
Re: I have been hangry/hungry as kitten lately.
I guess, u will make your choice, ultimately it's your weight loss, I personally don't care for speed I care to listen to my body4
