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Re: Ketogenic Diet
@CharlieBeansmomTracey - I am truly sorry you had such a bad experience with Keto. I am also glad you've discovered your underlying health issue, and have hopefully found a way of eating and living i…3 -
Re: Ketogenic Diet
Just to expound a bit on that point, ketone bodies - ketones, produced as a waste by product during ketosis, as well as during illness/fever- have neuroprotective properties! So if someone says Keto …4 -
Re: Ketogenic Diet
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Re: Ketogenic Diet
I have lost over 20 lbs on Keto since just before Mother's Day. Keto only, no exercise. I will admit, I was desperate. Nothing else was working for me. I had just turned 45 and started at 174 lbs. I …11
