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Re: Hiit cardio While bulking?
HIIT is great for fat burning so it's no issue to do it when you're bulking - but like others have said above, just eat more, track the changes in your body, and adjust accordingly1 -
Re: HALP! Heavy Lifting Made Me SUPAH Bulky!!!
AGREED! Take a break from the cardio machines and step into the weight room...the weights are your best friends!3 -
Re: The Sugar Conspiracy
lots of people here think sugar isn't bad for you? Weird. I know, I know: everything in moderation...even moderation. But moderation for sugar is a VERY small amount...I'm not a nutritionist but do o…8 -
Re: Squat EVERYDAY
Oh yeah I forgot to post my PRs! BEFORE: Squat : 245lbs Front Squat: 185lbs Deadlift: 315lbs Military Press: 135lbs Bench Press: 155lbs AFTER: Squat : 305lbs Front Squat: 245lbs Deadlift: 335lbs Mili…1 -
Re: Squat EVERYDAY
FINAL UPDATE AND THOUGHTS...for those who care 4 weeks of the Squat Every Day program by Cory Gregory ended as of yesterday and I will give my thoughts, my personal results, and who I'd recommend thi…2
