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Re: You don't use a food scale?
Another video that shows why weighing food is helpful: https://youtu.be/vjKPIcI51lU78 -
Re: 5 weeks dieting and exercising, no weight lost. HELP!
You seem to be weighing some things and not others, maybe try weighing everything. Have you taken any measurements? Would you mind opening your diary so we can see if there is anything that could be …4 -
Re: Before and after pictures at home workouts
And looks like I am to late to edit my post. Not a huge change yet, but it really hasn't been that long yet. Here are this year's progress pictures so far: Left= Jan 9th 2018 Right= Feb 12th 201813 -
Re: Before and after pictures at home workouts
My highest weight was in early 2012. I didn't start taking progress pictures till 2013. No gym: Pregnancy late 2013 to 2014. Gained a little back. 2014, still no gym: I had a gym membership in 2015, …15 -
Re: Mothers Apron?
I would look into a lifting program. Some of it could be loose skin though which may never fully go away. This is what mine looked like around your weight (I'm a half in shorter than you): and this i…1