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Re: Anyone have tried Ripped in 30
As I said before I am mixing her DVD's. So far I have only done the week 1 workout twice. The day after I do a Ripped in 30 workout, I am always retaining water (scale goes up a bit). Obviously I am …1 -
Re: Mom success stories?
I'm a mom of 2 (3yrs and 6yrs). Both of my kiddos were C-section deliveries. I'd be lying if I said I hadn't gained a little of what I lost back (only about 20 lbs) over the past year and a half. I'm…13 -
Re: A different approach - 60lb loss without exercise
If it worked for you and your happy that is all that matters.1 -
Re: Anyone 5'5" female & have before & after pics of their journey? Please share here (:
I'm 5'4.5" And a more recent pic10 -
Re: NEED PROTEIN IDEAS
Eggs, fish, protein powder (you can use it for more than shakes), cottage cheese, Greek yogurt, navy beans (also a decent fiber source)2