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Re: Do sore abs affect your appetite?
Not for me. That said I don’t get DOMS in my abdominal muscles that often and when I do it’s bearable. The only time my abdomen was sore enough to effect my appetite was when my IUD had made it’s way…5 -
Re: Gaining weight on 1200cal a day, how?
How often are you weighing? Weight will fluctuate for various reasons and 2.5 lbs isn’t really out of the realm of normal fluctuations. Overall trends are important. Are you sure you are using accura…10 -
Re: FitbitHRCharge2. Cycling Tracker.
It will be accounted for in your adjustment on MFP. No, it will not be converted to steps. It will count towards your exercise for the week and your active mins. You might want to consider focusing m…3 -
Re: Muscle under fat?
These are a few years old (2015), but these track my first few months lifting while in a calorie deficit: Program: Stronglifts 5x5 Pretty safe to say I didn’t get bigger from lifting heavy. I actuall…7 -
Re: How in the world is this 4000 calories
I think I’d feel pretty sick to my stomach if I ate 3/4 a cake. That said it seems pretty silly to blame your mom for the fact that you ate 3/4ths the cake without checking the nutrition information.…10
