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Re: Shame about lack of exercise. What do I do?
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Re: Calories in, calories out
Because your body burns calories even at rest. In fact the majority of your daily calorie burn comms from your Basal Metabolic Rate (calories burned at rest). Daily activity and exercise add too that…4 -
Re: Fitbit Tracker
First, check to make sure Fitbit is your step source in the MFP app. If it is: - Disconnect Fitbit from MFP (I recommend using the website for this) - Go to Fitbits website, Settings, and then find a…1 -
Re: How much weight have you lost over 6 months? Pictures please :)
The past 6 months...nothing. But I wasn't trying. Previous results: (Not quite 6 months, but had to stop. I found out I was pregnant)11 -
Re: How much can your weight fluctuate overnight, without meaning anything?
K. I'll try to do it tomorrow. In the meantime, here is the spreadsheet I created: https://docs.google.com/spreadsheets/d/1EzY6Q-BRuJB8kDoL1dfvMeJSuWCHOlq69udoAi2JYYY/edit?usp=sharing If you go to &q…1