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The 2 Day Diet
I’m trying yet again to lose weight. This time I’m trying The 2 Day Diet, not the 5:2 diet. So far it seems doable, but I would like to connect with like-minded people. Rather than trying to describe…4 -
Re: What nobody tells you about losing weight
I hate it when people comment on my weight at all. The one person who never used to make any comment told me I look normal now...2 -
Intermittent dieting
Has anyone tried the dieting pattern alternating two weeks on followed by two weeks off. The energy intake for the diet weeks is 67% of maintenance.2 -
Re: What nobody tells you about losing weight
Actually, I really like that my partner has increased his exercise and is losing weight (without counting calories). It means that he is coming along with me and when I reach my goal we will continue…10 -
Re: Unexpected results of weight loss
I noticed my shadow as I was walking the other day. I no longer sway from side to side when I walk.5
