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Re: What diet plan are you following or Using with MFP - Is it working for you
I’m following a 5:2 plan that is basically maintenance on the Mediterranean diet 5 days, and two days in a row cutting carbs to 50g/ day and calories to 1,000/day. The diet is put together by a nutri…2 -
Re: The 2 Day Diet
Thanks!1 -
Re: The 2 Day Diet
Thanks. It occurred to me this morning that more people seem to be reactive than a couple of years ago.3 -
Re: The 2 Day Diet
Yeah. If I could delete the thread I would.5 -
Re: The 2 Day Diet
It isn’t a fad diet.4
