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Re: Muscle Recovery
There's not really enough information here for anyone to help. What are you doing in the gym? How often are you going to the gym and how much time are you spending? What is your current level of fitn…1 -
Re: Calorie deficit?
You require a certain number of calories (energy) to maintain the status quo. This is based on your stats (age, sex, weight, height) and your activity level. Most of the calories you burn are you jus…3 -
Re: Vegetarian Christmas dinner
I would stick with whatever is traditional in your family and maybe make a vegetarian main for yourself or just load up on vegetarian sides. I do that for my vegetarian step-mother (I do Christmas di…2 -
Re: Duramine
It's pretty much legally prescribed meth. Yeah...people on meth typically lose weight amongst other things.5 -
Re: Late night hunger
Eat dinner? I've done various shift work at different points in my life and I always adjusted my meals to whatever the situation was. Most people have a meal sometime after work I'd wager.1
