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Re: Dr poon diet
Not sure about the relation to a specialized diet, but with snoring often a sign of sleep apnea, if it's left untreated, the exhaustion can influence both decision making and hormone levels.5 -
Re: Coronavirus prep
With an overnight change, I'd be questioning the possibility of something else going on, like a UTI.7 -
Re: Hungry all the time
Eating less will often trigger hunger signals. I find that last about a week. 1520 isn't too bad though. Maybe increase that for a couple days and then slowly cut back. I find that getting enough pro…4 -
Re: Coronavirus prep
Not sure about the US, but in Canada, you don't have to have a membership. Someone bought me a cash card some time ago and I finally used it a couple weeks ago. I had to go to the desk and get a day …3 -
Re: 1500 cal a day plus fasting..
Thomas DeLauer looks like he's doing really well promoting his agenda (AKA, filling his wallet with people's money). OP, is there a reason why you want to do these extended fasts? Seems like unnecess…16