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Re: Why do people track water?
I personally don't track my water because I know I drink more than enough, but considering that the other day I saw a smart water bottle which connects to an app to monitor water consumption and remi…3 -
Re: Mental Struggle
I wrote this in my blog years ago, about 12 months into a period where I lost over 80lbs and felt and looked better than I ever have. Now, I then had life come up and kick me around, and I'm starting…11 -
Re: Is 3-4 day fasting good for you?
I'm gonna be brutally honest here. My best friend was going to do a 5 day fast. On day 4, she got dizzy and fell down the stairs. She never woke up and now her organs are in other people.21 -
Re: How do i stop eating whoppers?
13% fat, not too bad, only 4% sat fat. Decent whack of protein, not unreasonable carbs. Bit of sodium, but manageable within a daily intake, not a bad source of potassium. Good iron source! It's funn…7 -
Re: How do i stop eating whoppers?
But the chocolates or the burgers? The everlasting question persists...2