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Learning to relax, truly relax
So I've generally throughout life been pretty lazy when it comes to structured movement and exercise, and when I have done it, the results I've gone for are cardio fitness or building strength. More mindful exercise, yoga etc, has never really appealed. But after a hellish year or so, I've realised I need to start looking…
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Limit on number of new threads in a time period
How can these spammers post dozens of new threads in minutes? Does Vanilla not have the basic ability to limit how many threads a poster can start in a period of time? I ran a forum in 2004 that had that functionality. No poster has any legitimate reason to start more than a couple new threads every 15 minutes, and even…
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Withings scale accuracy for TRENDS
Question for people who may have done more research than I - I know that the bathroom scales that profess to tell you your muscle/fat/water breakdown are little more than a gimmick when it comes to a snapshot of your body composition, but are they any more accurate when it comes to tracking a trend long term? Below is my…
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Al's "I would have put this in my newsfeed" thread
I keep having these random thoughts I'd once have posted to my newsfeed and now there's nowhere to put them, so here's my thread! All engagement and comments are welcome, but this is also just generally my brain-dump. I got on the scale this morning after 3 days away for work, where I made good food decisions, including…
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Today I am proud because...
* For the first time since 2020, my BMI starts with a 3, and my Withings app is saying I am no longer class 3 obese (which used to be 'morbid obesity)!!! * I went shopping in my closet and fit an old favourite dress, and some other clothes I optimistically put away! * I went through my underwear drawer and threw out ALL…
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How do you track when you have no idea?
I'm just quick adding a whole bunch of calories and moving on, but the completist part of me is also feeling bad about not even trying to track! So I'm just curious - what do you do when you've had a meal you have no hope of tracking accurately? I went out for dinner last night at an Indo-Malay restaurant with the BEST…
