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Re: How to try to eat healthy?
Look, it's trite, but true - losing weight is hard. Being fat is hard. Choose your hard. It sounds like your health and your weight are significantly negatively impacting your life. They're almost de…5 -
Re: What Do You Think of the New “Analyze My Day” feature?
My concerns with this feature are very much along the ED worries above, and the whole "majoring in the minors" effect that people tend to get, especially in the early days. It can be helpfu…3 -
Re: Any tips to enjoy the holidays while in a deficit?
Just because one meal has high calories doesn't mean they all have to! I balance it out by eating lower when I have control, so I have more calories when I have to spend them. Maybe setting a weekly …2 -
Re: The Secret is No Secret to wight loss
Every time I see this, I wonder if the person spouting it has been into many supermarkets lately haha. Just off the top of my head, the outer perimeter of mine is bakery (hmm), deli (bit of both), Me…11 -
Re: Crazy Marketing Claims in Ads
Oh lordy, the Master Cleanse!!2