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Re: WOMEN AGES 50+ FOR MARCH 2020
Katla: Hope YOU and your car are both okay. Amber: Happy birthday to your handsome boy. I understand how tired you must be. He looks like quite an energizer bunny. Does your Walmart have the online s…9 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2020
Meditation has been a pillar of my health practice for over 40 years. I first started with guided meditations on cassette tapes (remember those?) Then I learned the practice of focusing on breath alo…10 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2020
Machka, Tracey and anyone else touched by the horror that is dementia, heartfelt hugs and hopes that you can find and retain periods of serenity and strength. I feel your pain. 😢 DH has been mellow a…11 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2020
Favorite cardio: dancing merengue,💃 followed by lap swimming🏊♂️. These days I'm still babying my broken foot, so not doing anything more vigorous than the recumbent bike in my living room. I can rep…9 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2020
Athena <3 <3 <3 Today I visited a Vets Club (aka Adult Day Care Center) in hopes it will be a good fit for DH. They have a nice variety of activities from chair yoga to arts and crafts. They…8
