-
Re: How much should I weigh
That's not uncommon, to be honest. Consider talking with a different doctor for this issue who might be more helpful. I'd recommend a registered dietitian as your best starting point.2 -
Re: I ate a pint of ice cream and feel fine
That much ice cream would definitely make me feel ill, but I'm also mildly lactose intolerant. Make it frozen yogurt, however, and I'm in.2 -
Re: Looking to reduce meat/dairy intake.
I've been veg for over a decade, and try to keep my dairy low since it's a migraine trigger for me. My diary is open, so feel free to poke around. You might also want to check out the Happy Herbivore…1 -
Re: Vegan and 100lbs to loose
Check out the Happy Herbivores group. I definitely gained a lot of weight as a junk food vegan back in the day (and there were a lot fewer options then). Not vegan anymore, but still vegetarian and h…1 -
Re: Diet Breaks
I actually just got off a two week diet break. I'd been on a sustained deficit for the last six months and, after reading the article already linked above from another thread, I decided it was time t…1
