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Re: My Birthday
On my birthday? Any damn thing I want. Fat doesn't accumulate on your birthday, it's physics.10 -
Re: HALP! Heavy Lifting Made Me SUPAH Bulky!!!
You should just ask for a spot. I know there are exceptions, but I promise that most guys are in there to work, they will be glad to help, but its unlikely they will stalk you.3 -
Re: Do you eat what you want?
Yes I do. Most of the time I want lean meats, vegetables, fruits etc. But sometimes I want ice cream and pizza and beer and...and..and. I think more people would be successful if they chopped off bot…6 -
Re: "You can eat whaver you want, as long as you eat at a deficit" is true, but it's garbage advice.
By the way, I have an 8" cast iron skillet, a flour tortilla fits perfect. I make an awesome personal size pizza in it, macros break down just about 30/30/40. Around 400 calories. My garbage adv…10 -
Re: "You can eat whaver you want, as long as you eat at a deficit" is true, but it's garbage advice.
I really hate to resort to this, but it needs to be said. We "veterans" have done and seen almost everything, we would generally like for others to learn from OUR mistakes rather than tryin…16
