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Re: Your 'Ah-Ha' Moment
No apologies necessary - thanks for sharing! I think that was my problem as well, for the longest time I depended on the hubs for my own fitness because I wanted for us to do this 'together.' But the…3 -
Re: Your 'Ah-Ha' Moment
I think you've truly arrived at the #1 secret of success from losing weight to maintaining! Bravo to you!2 -
Re: Your 'Ah-Ha' Moment
ROFL LMAO @Laura3BB !! My first week on MFP I did the same exact thing! I logged in my food and was just utterly & genuinely shocked because all that time I seriously thought I was eating 'health…2 -
Re: Maintainers - how do you keep your head in the game?
hmmm ... It will be 2 yrs this Dec on MFP and my very 1st yr completing maintenance. I think what logging consistently has made me a 'mindful eater.' I consciously choose to eat a meal or a snack. I …36 -
Re: Your 'Ah-Ha' Moment
O-M-G I snorted in laughter at the last bit! Thanks for that. :D And I too love the fancy dress & self discoveries. There seem to be quite a heavy dose of this general sense of helplessness in th…4
