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Re: Growing Up Black...Eating
Food is love, cherished memories, communal enjoyment...it's so many things and so many reasons why it is a good, positive thing. It is not negative but what is negative is people's tendency to stuff …9 -
Re: What's Your Most Recent NSV
So true. The not-thinking-about-it thing takes a long time to develop (it's been a year and a half for me and I'm just starting to get that.) Before I was addicted to food, now I feed that with exerc…1 -
Re: "Stop policing my daughter's appetite."
it makes you a LOT happier of a person. And then, only those who truly deserve to be in your life will make it there and stay there.1 -
Re: Can diabetes really be prevented with diet, exercise and a normal BMI - despite family history?
Also, low-carb isn't the focus; it should be regular exercise and healthy body fat % (lack of abdominal obesity is the ultimate goal).10 -
Re: Workouts and depression
It's not the exercise itself but the feeling of empowerment, control, fulfillment and self-confidence from achievement that exercise provides that continues to keep me off of meds.4