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Re: What's the most effective way of losing weight
All of this. It isn't necessarily about meal timing or what specific foods you eat...all of that is irrelevant from a weight loss perspective. The only reason I would personally cut out certain thing…4 - 
      
Re: New Study: Just Smelling Your Food Cat Make You Gain Wieght
And will sniffing ACV make my nose smaller?6 - 
      
Re: Healthy Ways to lose Muscle Mass in legs?
I have seen people complain that they are "muscular" in certain areas before, but it turns out its actually still bodyfat. They just mistakenly believe that it's muscle.7 - 
      
Re: Anyone else almost poop themselves in public?
Heh, are the Alli producers making protein shakes now?5 - 
      
Re: Having trouble eating healthy again
^^^This Also, the question from kommodevaran above. Eating "healthy" means different things to different people. What are you trying to do exactly? I don't know if it helps, but my general …2 
