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Re: Vegan or Whole food Plant based folks - I need some Math help - too many calories left over
Are you full after eating? Because the volume of your meals doesn't look like much. Perhaps just more of the same until you hit your calories.1 -
Re: I need a good keto bread recipe
To give you an ACTUAL answer instead of judgement, there are lots of recipes out there if you google "keto bread recipe" (which I'm sure you have), but I'm personally a fan of this one - ht…8 -
Re: Veggie pasta
Every now and then I get a craving for pasta. If it's the carbs I'm craving I'll do whole grain noodles with plain marinara but if I want a meaty chunky sauce I absolutely will go veggie "pasta&…1 -
Re: Reasons to loose weight
Ditto for me on several of these (old clothes, vanity) but here's one that hasn't been said yet - I haven't had to take a single antacid (short term or 24-hour) in the 7 months that I've been eating …1 -
Re: I screwed up - but I learned a valuable lesson
When I REALLY want it I'll do iced coffee with skim milk and sweet 'n low. I know artificial sweeteners aren't for everybody (and some say they shouldn't be for anybody...) but it hits the spot on a …1
