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Re: Thank you for ignoring me! I lost 11 pounds.
well that seems very unlikely - I highly doubt whether anyone else cares if you do chit chat or games or not - and hardly likely to be anyone's motivation for responding or not to a newsfeed.8 -
Re: Coronavirus prep
Freedom is a relative concept. I will take Australia's freedom ( almost), from Covid ahead of the freedoms lost by early imposing of regulations.16 -
Re: CALORIES IN/CALORIES OUT
Are you sure that you are calculating zumba calories correctly?? Cant quite see a nightly zumba class adding thousands of calories.5 -
Re: Guidance to Successfully Lose Weight
Just like your diet (the foods you are going to eat whilst losing weight) has to be sustainable - so does your counting/measuring method. I dont agree with the weigh everything to the nth degree team…4 -
Re: Coronavirus prep
yes, come to think of it, I have often supervised people doing self vaginal swabs (not for Covid, of course) - I explain how to do it, they do it to themself behind a privacy curtain while I talk the…3
