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Re: Weight loss scams and how to spot them
With a small investment you too can harass your friends via social media :D5 -
Re: Unexpected results of weight loss
I noticed when I dropped a good portion of the weight that when I walk my arms don't run on the fat that's sitting on my hips. I just realized it the other day haha.1 -
Re: List of Higher Protein Foods
Beef Jerky - 10G protein • Peanut Butter 8G • Mixed nuts- 12G • Pumpkin Seeds- 14G • Roasted Soy nuts -11G • Canned Tuna Fish- 25G I was only focusing on protein- not on fat.2 -
Re: What's Your Most Recent NSV
We had our nursing staff meeting yesterday and one of the part time staff thought I was a new nurse on the team. LOL I had to explain that I've been there longer than she was. She didn't recognize me.2 -
Re: POST AN IMAGE of how you feel today!!!!
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