Azexas Member

https://community.myfitnesspal.com/en/discussion/10213155/a-guide-to-going-out-to-eat#latest

Our kitten likes to sleep in corners like that too lol

BSN RN checking in. I'm a nursing supervisor in a pediatric nursing facility. Before that I was a residential nurse working with adults with developmental disabilities. I've been debating going back to school to get my psychiatric nurse practitioner license.

water soluble vitamins normally will be flushed out of the system through urine. Fat soluble vitamins can rise to toxic levels because the excess is stored in your fat cells. Speak to your doctor and have lab work drawn to see what vitamins are needed and what are a waste of money.

I'm loving all the pet pics!

@_Captivated_ , I'm so sorry for your loss :(. I've never easy to loose a pet. She looks like such a beautiful pup.

@usmcmp what kind of dogs are those? They are beautiful

Double post

Oh I almost forgot the puppy

@queenliz99 So adorable!

^^ pretty much this. Green teas taste good, but they aren't going to help you lose weight. A calorie deficit will.

Yes there is such a thing as drinking too much water. In a sudden and quick burst of drinking water ( and we're talking a LOT of water in a rapid quick time frame) can overload your body and your body won't be able to excrete the fluid as fast as it's coming in and also throws off your electrolyte balance. - rare, but can…

That's because I'm an awesome nurse. ;)

But their expertise is immediately discounted. because they don't have the "md" after their name. Which is sad.

Is she okay?

It's so fluffy!

Gotta love that "stress Hormone". When I was in nursing school, I was under so much stress that my cortisol level was pretty much off the chart. Blood sugar was elevated, I was constantly getting sick, I could barely sleep, and my brain was so foggy during that time. When I graduated and my stress levels returned to my…

That's kind of like saying gravity didn't exist until the apple fell on Newton's head. Just because someone hadn't developed the term of calorie doesn't mean the energy balance didn't exist.

I have one. She has been the best tempered cat I've had. She's going on 15 now :o

Finnish Forest cats

What toxins does a juice cleanse eliminate that your kidneys and liver do not do so already?

I vote woo. You're losing weight from the calorie deficit created by the plan, not the miracle products that are pushed on the consumer. The products are severely overpriced as well.

On the WORLD wide web ;) Don't call me sweetie, its rude, btw. It works like that outside the web as well.

That's how the world works. You make a claim, you have to be able to provide support for it.

The comments are directed at me, even though I was not quoted. The article was about a study done by independent sources, not by the Canadian Wheat council.

You can try to clip it to your shoe, I don't know if it will pick up the steps or not. I haven't tried it myself. Fitbit has an app you can download to your smartphone to track steps and your daily calorie burns and you can also upload this information to your computer when you use the blue tooth dongle. I like my fitbit…

I use the fitbit one and clip it to my bra while I'm at work. So far I haven't had an issue with it falling out of the case. I believe the fitbit zip also has a clip that can be clipped onto the bar. When I clip my one to my bra I have it facing towards my body. I don't know if it makes a difference or not which way it's…