Azexas Member

Is she okay?

It's so fluffy!

Gotta love that "stress Hormone". When I was in nursing school, I was under so much stress that my cortisol level was pretty much off the chart. Blood sugar was elevated, I was constantly getting sick, I could barely sleep, and my brain was so foggy during that time. When I graduated and my stress levels returned to my…

That's kind of like saying gravity didn't exist until the apple fell on Newton's head. Just because someone hadn't developed the term of calorie doesn't mean the energy balance didn't exist.

I have one. She has been the best tempered cat I've had. She's going on 15 now :o

Finnish Forest cats

What toxins does a juice cleanse eliminate that your kidneys and liver do not do so already?

I vote woo. You're losing weight from the calorie deficit created by the plan, not the miracle products that are pushed on the consumer. The products are severely overpriced as well.

On the WORLD wide web ;) Don't call me sweetie, its rude, btw. It works like that outside the web as well.

That's how the world works. You make a claim, you have to be able to provide support for it.

The comments are directed at me, even though I was not quoted. The article was about a study done by independent sources, not by the Canadian Wheat council.

You can try to clip it to your shoe, I don't know if it will pick up the steps or not. I haven't tried it myself. Fitbit has an app you can download to your smartphone to track steps and your daily calorie burns and you can also upload this information to your computer when you use the blue tooth dongle. I like my fitbit…

I use the fitbit one and clip it to my bra while I'm at work. So far I haven't had an issue with it falling out of the case. I believe the fitbit zip also has a clip that can be clipped onto the bar. When I clip my one to my bra I have it facing towards my body. I don't know if it makes a difference or not which way it's…

I exercise for fitness, I like being stronger and faster than I was before.

http://www.foodandnutrition.org/Stone-Soup/July-2015/Wheat-Has-Not-Changed/

Protein powder is meant to help you reach your protein macro on days you cannot reach it by food.

^^ This.

Is this the same diet?

Meals high in sodium, where you are in your cycle and a sudden increase in exercise are a few reasons I can think of off the top of my head.

http://www.helpguide.org/articles/healthy-eating/high-fiber-foods.htm http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 http://www.bodybuilding.com/fun/40-high-fiber-foods-you-must-try.html