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Re: 60 lbs seems like a long way
I lost 95lbs. Be consistent. Eat well each day, be active and just stay consistent and your results can be pretty quick5 -
Re: Even if I manage to lose some weight I'll never have the body I want
Don't go into this already defeated or assume you can't acheive something. Here's my before/after. I lost 95lbs going from 285 to 190. Your body can change quite substantially. Maybe you're just not …6 -
Re: 12 week transformation... is it possible?
I lost 65lbs in just under 7 months. In the first 3 months I went from 265 to 229, so i lost 36lbs in 12 weeks. This was the difference in my body in those 3 months: And this is the end of the 7 mont…10 -
Re: I'm freaked out! How much weight can one GAIN on a week long vacation?!...
I went on a 7 day all inclusive vacation to jamaica. I was 205 when i left and when i got back i was 227lbs. Within 2 weeks i was back to 2055 -
Re: PHOTO ONLY SUCCESS STORIES!
few years in between but when i started vs current https://www.instagram.com/p/BTyDSzbAsWO/?taken-by=osubrndn78
