-
Re: Vegan and gluten free
I have friends with allergies who manage this but they acknowledge it is a lot of work.5 -
Re: Carnivore diet
Human kidneys are not designed for an all protein diet and you will also become vitamin deficient. I would not do it.8 -
Re: Eating bacon every morning, what are your thoughts?
I like it but wouldn't eat it daily. There are nitrates and stuff in it that I try to keep to only the occasional indulgence. That said, if you're healthy it probably won't hurt you. I'm not the best…2 -
Re: Empathy is also motivation and support (a slight rant?)
I think people are trying to give useful solutions because it feels like we're not really helping otherwise. Of course if the solutions aren't really useful, then that doesn't work either. :/ Nothing…4 -
Re: Basically about to give up
Ditch the cheat day. Those wearable monitors vastly overestimate how many calories you burn, and then the cheat days are negating all your hard work. Please do buy an electronic food scale and use it…7
