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Re: Ok so if you have a Calorie deficit everyday does that guarantee weight loss??
Your futile search for guarantees is a waste time.21 -
Re: How can I possibly lose weight?
You're screwed. You are weighed down with too many excuses and can't possibly lose weight.8 -
Re: How often should a person take a diet break
Depends on your definition of "diet". For some people, their diet is what they eat, so if course they don't completely stop eating for any period of time worth measuring. Most of the succes…2 -
Re: Wish I knew about this potential problem
I'm surprised you didn't notice the effects of nerve compression at the time like numbness or tingling. The human body is built to move. Any time you are in one position too long there are consequenc…3 -
Re: Nursing student venting
Losing weight is NOT about working out. It's about taking in fewer calories than you burn. You have plenty of time to eat less. You will run out of time for excuses though and yes, the American Publi…35
