DancingMoosie Member

• Activity
• Posts25
• Replies8.6K

• Re: Activity Level?

  DancingMoosie

  September 2020
  Start with not active, and add your workouts to your diary. Give it about a month and re-evaluate.
  3

• Re: 40+ Club : Where the Cool Kids Are

  DancingMoosie

  September 2020
  I did a cardio video at home and then ran 6 miles at the park. Lifting tomorrow.
  0

• Re: Healthy calories.

  DancingMoosie

  July 2020
  Apple or bananas with peanut butter(or other but/seed butter)? Popcorn, protein bar...it depends where you fall short. Do you need more protein, fat, or carbs?
  2

• Re: Volume Eaters Thread

  DancingMoosie

  August 2017
  I think it has to be whey/casein, not even plain whey. I don't think my soy based powder will fluff.
  0

• Re: What youtube workout did you do today?

  DancingMoosie

  May 2020
  FOCUS T25 GAMA EXTREME CIRCUIT Followed by a step routine: https://youtu.be/tio9gBw_apk
  5

Next