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Re: Should I bulk or cut?
Chey Gal - first congratulations on loosing the 80 lbs -It's not easy to do & you look great. as a FFG (former fat girl) you should not use the term "bulk" - bulking implies eating big …1 -
Re: Feeling disgusting
Why would you only eat 1/2 of a flan ??? seriously - don't worry about the extra food just move on - Eastcoast Jim4 -
Re: Feeling disgusting
Just teasing - flan is the best desert ever - except for maybe cheese cake - Eastcoast Jim1 -
Re: Role Call! Where are you from?!!
Central Fla here - In the boonies with the gators4 -
Re: Fake vegetarian meat vs protein shakes.
Although Soy contains all the essential amino acids and is technically a complete protein, lysine, methionine are in very small quantities - Lysine is important for protein synthesis. My list wasn't …3
