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Re: Dual military with 2 kids and 90 lbs to lose, would love a friend that can relate!
Thanks for serving - Ex Army here - if you have any questions fire away, I'll help if I can - Eastcoast Jim1 -
Re: Weight lifting
Keep it up - soon you'll be doing 10 lbs... then 20 then ... who knows?? with your broken ankle you should be able to do a dumbell clean & press from a seated position - Google it for pictures - …3 -
Re: Turmeric Supplements- Helpful or Nah?
I supplement with Curcumin ( Tumeric ) 1000 g / day as an anti inflammatory /pain reliever . I've had a lot of broken bone & ortho damage in the past and it helps to take the edge off - Eastcoast…1 -
Re: 40+ Club : Where the Cool Kids Are
I skipped the weight room today - was cutting trees & wrestling logs today instead. sort of like hi-rep deadlifts3 -
Re: 40+ Club : Where the Cool Kids Are
HI Guys - Can I play too? I'm definitely over 40 y/o - Eastcoast Jim2
