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Re: When is too much salt...too much
I'm interested in why they are reducing from 2300 to 1500. Is it just because our population is heavier now (ie more likely to have BP problems)? My BP is on the low side and I occasionally get dizzy…6 -
Re: Want to lose weight
Using the BMI calculator you are not overweight. At your height, normal weight range is 130-174, so you are well within the normal range.6 -
Re: How important is water intake?
Although I agree that thirst and hunger signals can sometimes be confused if you're not being at all mindful, it's not a factor while I'm logging. So for me, not a factor in weight loss. Perhaps a ti…1 -
Re: How many eggs per day do you eat?
I have one egg every day, but I also have low CVD risk generally. My husband, who has a somewhat elevated CVD risk sticks to egg whites almost exclusively. Eggs were the topic of renewed concern agai…2
