Want to lose weight

I’m a 20 year old female. I am 5’10 and weigh 11 stone 7 pounds. I’m about a size 12 but want to be a size 10. Am I overweight and how much would I need to lose to be a healthy weight and size 10? Many thanks for your help.

Replies

  • flotek72
    flotek72 Posts: 498 Member
    edited November 2019
    It's hard to say based off of the information you've given. Mostly because each person's body shape is different and where they store fat is different. I'd recommend trying to calculate body fat % and to set a goal in a healthy body fat range.
  • Strudders67
    Strudders67 Posts: 959 Member
    Go to a different shop and you'll probably find you're a size 10. Problem solved without doing anything.

    Seriously, as everyone else has said, you're a normal weight. Consider trying to tone up rather than lose weight.