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Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
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Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
I listened to a podcast the other day which made me really stop and think. She said most people fail at losing weight because we expect ourselves to be perfect everyday. I know that is me... I do gre…2 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
Trying to find my posts from each day so I am more accountable! Especially so I weigh in each week. Yesterday I did OK... but boy, my evenings are the hardest! Those habits are so ingrained that I ca…2 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
I've been doing so much better with just watching what I eat.. but tonite again... stressed out, mindlessly grabbed a poptart. But .. the good news is that as I am unwrapping it... I thought .. NO.. …2 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
JFT, Tues 1. log all food 2. concentrate on protein and water 3. work on bears 4. help hubby ship 5. go for a walk ... did not do anything yet. I've been so tired lately .. hubby tells me I'm doing t…4
