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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Did not get goals posted for today.. but I had an OK day, just super tired.I worked in the yard for 4 hours planting and digging ... it just wore me out. But like hubby said,I don't have to do it all…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Anyhow, goals for tomorrow, thurs, 4/25 1. Log all food. Aim for no more than 1400 calories >:) Calories are at 1569, but, I went to the gym in the morning, and worked in the yard doing weed pulli…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
JFT, Wedn, 4/24 1. log all food :) Calories way more than I should be eating.. close to 1600. No wonder I am not losing. 2. make good choices. Plan is dinner with be rotaissier chicken, beans, and a …2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
@cschmitz110515 -- Beautiful pictures!! I love our botanical gardens here.. I have not been there for a long time. But I love the path through the woods for yours. Thanks so much for sharing such bea…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
JFT, Tues, 4.23 1. log ALL Food :) 2. go to the gym :) 3. go for a walk.. all my exercising is not very long, but a lot of short periods of exercise I will rebuild my lung power >:) After the gym,…3