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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
MIA again.. so time to get back on track!! We just got back from a trip to Michigan.. our son gives off a large fireworks display, and this year he invited the entire town. So we worked our butts off…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
I had to search back 12 pages to find my last post.. and I know I have missed so much inbetween. Had a wonderful visit with our son, and grandkids. Watched our first grandson graduate from HS, then w…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
JFt, Sat, 6/8 1. log all food - keep calories under 1500 2. concentrate on drinking more water 3. no snacking -- eat 1 dark chocolate bar - 50 calories. 4. work on finishing quilt 5. go to flea market1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Goals for today, friday, 6/7 1. log all food 2. keep calories under 1500 3. aim for 100 gm of protein 4. eat 1 piece of dark chocolate (I read that just 1 piece, of 95% dark chocolate, helps with cra…1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
It took me Forever to find my post where I am recording my weight for the challenge. I need to get back to doing this. I've gotten so off track this month... with house quest for 5 days and eating wh…2