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Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
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Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
You are such a great motivator on here!! I think we are all pumped up ... this is going to be a great year for all of us!! Love you to pieces ... and thank you so much for being a part of this wonder…2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
JFT, Wed, Jan 1 1. log all my food -- stay within 1300 calories :) 1292 calories 2. concentrate on water. 8+ glasses :/ 3. look up and find some go-to recipes for days :/ 4. 5 servings of fruits and …3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
You can get back on track!! I also gained 10 pounds since Halloween ... but we know what it takes to get it back off! We did it once, we can do it again!2 -
JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Today is the last day of the year 2018, and tomorrow will be a fresh start. A fresh year. 2019. A new beginning A fresh year where we can strive to work on the unhealthy habits we want to change, and…64