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Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Todays topic: A reality Check Todays topic was about how we think, determines what you feel, which determines what you do. This was such an important topic for me. Between Halloween and Christmas, al…6 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
JFT, TUes 1. log all food :) (Not logging on here yet because both places is just too time consuming!) 2. mindful eating :) Now this is a huge NSV for me. My daughter and I were in Barnes & Noble…5 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Where are my goals .... I guess I didn't set any for today! I went to my WW meeting. I thought I would be down at least 2 pounds, according to my scales LAST NITE. But this morning when I woke up, I …1 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
You did great!! I think those snack attacks are going to always hit us, but look at you ... you stopped it. And you figured out a way to salavage the day, and not let the entire day be ruined. And ..…3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Oh ... you will love free motion quilting!! So happy to see another quilter! I've been free motion quilting now almost a year... it took me a long time to learn it ... lots of practice! Thank you so …2