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Re: New to Keto :)
I have been in ketosis for almost three months and have lost just about 60 lbs so far. For me staying on track was not jumping straight in to a keto diet. Over a couple of months I started removing t…1 -
Re: Calories Counting or Low Carb?
I don't know why people think a low carb diet isn't sustainable. I've been in ketosis for 3 months and it's actually quite easy. I've lost around 60 lbs so far eating this way and I'm never hungry. I…14 -
Re: Looking for friends with similar weight loss goals, 100 lbs
Hello my name is James from St. Louis. I'm in the need to lose 100+lbs club. I just started on here myself and you are welcome to add me.2
