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      Re: Slow & steady wins the race! 30 lbs down since 2021!Good going!1
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      Re: ❓❓❓What hints do you have to not quit?My tip is not one anyone wants....in 2013 after losing 50 lbs I had a heart attack. Fortunately a minor one and no damage and it got me to cardiac rehab. That "event" convinced me to lose a…25
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      Re: I FINALLY DID IT!!!!That is terrific! Enjoy your healthy life!1
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      Re: What Mini Goal is motivating you right now!Enjoyed our time in Florida a little too much so my mini goal is to really limit the wine so I loose those 5 lbs.6
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      Re: Success: I did it! I'm in the 330's!!!Great job! Keep up the good work.1
