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Re: What are your unpopular opinions about health / fitness?
Explain to me how this in any way supports 'science claimed that smoking was good for your health'? No one is arguing that there were ad campaigns that said it, or MDs that participated, or that the …2 -
Re: What are your unpopular opinions about health / fitness?
The people here enjoying fries and donuts are as often as not, not particularly fit (may be working on it) and still losing. That's why. Amazing to think you don't have to turn into an ascetic to rea…7 -
Re: What are your unpopular opinions about health / fitness?
Is there more to people taking more food at a buffet than what they really will eat? You're fooling yourself if you think that the prospect of getting as much as they can for the price (whether we're…6 -
Re: Your magic metabo-meter: what do we actually know?
For a lot of that, a biochemistry textbook is what you're looking for (explains what each nutrient and macro really does and how metabolism actually works objectively). Won't contain the most recent …3 -
Re: Running shoes
I have to say, I've gone through a couple of pairs of Hokas and won't buy them again. They wear out much too quickly, the extra cushion made it feel like I was having to work harder, and that high st…1