-
Re: Do you think parents should teach their kids how to count calories?
Except I thought the discussion was whether or not you should teach them how to count calories, not whether or not you should make them count calories (outside of a teaching exercise). That's two dif…5 -
Re: Calories in calories out is it that simple?
A better way would be to judge a diet, preferably in the context of the individual's needs, not a food with no additional context whatsoever. It makes no sense to calculate mg of micros per calorie a…3 -
Re: Calories in calories out is it that simple?
Actually, nutrient density was defined by Joel Fuhrman. Nutrients (and he really means micros) per calorie is the commonly recognized definition. Things like olive oil are not nutrient dense. Olive o…7 -
Re: Sugar Addiction Myths
@stevencloser addressed the substance abuse, but additionally sex and gambling addictions are legitimate behavioral addictions - they are officially recognized. Notice that you don't have a 'poker ad…5 -
Re: Normal hunger levels vs. Clearly need to eat more
I can tell the difference when it impacts my recovery time, my sleep, and general energy level. If I go a week or so and I'm constantly feeling run down, wanting to drop off to sleep as soon as I sit…1