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Re: How to stop eating easter chocolate?
If you don't want them eating it all anyway, have them choose X pieces of candy apiece to keep, then get rid of the rest. Give it away or toss it. If there's somewhere to donate it, that would be a n…1 -
Re: What nobody tells you about losing weight
The way your goals change - from just wanting to lose enough to get in an acceptable range, to wanting what left of you to look fit and not soft, to wanting to see if you can squat more than your bod…37 -
Re: Should your S.O./Spouse have a say so if they feel you are too thin or too large?
You can love someone at any weight and still have preferences in regards to their appearance. Unfortunately, it is difficult to have a discussion about weight preferences in the same spirit that you …28 -
Re: The Fat Burning Zone
Fat burning zone doesn't mean what you're thinking it means. Forget any idea about burning more fat for fuel, it doesn't really translate into burning more body fat. The fat burning zone is good for …4 -
Re: What the hell are carbs?
Starch is a complex carbohydrate. Made with white and refined flour or not, breads and pastas are still primarily complex carbohydrates unless there is a significant amount of simple sugars added. Fo…11