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Re: At home workout peeps....
Wow, and I thought I was the only barefoot one out there. Hello all! lol1 -
Re: 100 Day Exercise Challenge
Day 15- Leslie Sansone 2 mile walk (30 minutes) followed by Core de Force recovery workout (10 minutes light cardio plus 10 minutes stretching.) It's a bonifide rest day and I needed it!1 -
Re: 100 Day Exercise Challenge
Day 8- Les Mills combat, the live workout. 53 minutes of intense kicking and punching. Holiday stress? This will cure it all!2 -
Re: 100 Day Exercise Challenge
Day 7- Okay, today i did mountains of baking and I seriously didn't know if I'd get my workout in. Well, I looked at the clock and it was 8:45, I quickly threw on my exercise clothes and did Les Mill…1 -
Re: 100 Day Exercise Challenge
Day 6- 45 minutes, Les Mills Combat- Power kata (which apparently is no longer for sale, good thing I have mine copied on my hard drive in case something happened to my DVD's)1
