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Re: Bone broth
Actually bone broth is cooked much longer than stock, at least 24 hours, until the bones are soft, to strip the marrow. The broth when cooled will actually jelly from the marrow. Stock, I make that a…2 -
Re: 100 Day Exercise Challenge
Day 98- 43 minutes Leslie Sansone and well, 20 minutes or so of hauling and moving cases of food, bought at a case lot sale. I can haul 50 pound bags of wheat!1 -
Re: 100 Day Exercise Challenge
Day 96- Leslie Sansone 5 big miles. :)1 -
Re: 100 Day Exercise Challenge
Day 92- 40 minute Leslie Sansone, and then fitness blender 10 minutes standing abs, 14 minutes upper body stretches and 13 minutes lower body stretches.2 -
Re: 100 Day Exercise Challenge
Just start posting. :)1
