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Re: How Many Days Do You Exercise?
I’m inspired that you excersise 7 days a week which makes me want to push myself to do that. Currently I do 4 days, but last year I was doing 6 days (but I was feeling better than ever). I guess I ca…1 -
Re: No "S" Diet
I would suggest Stopping. Try a calorie deficit diet and you will be more successful7 -
Re: Why can't I loose weight
Herbalife is just a pyramid scheme. Don't support those sorts of business models. I think you need to see the overall picture of what you are eating. The first post has really great information.6 -
Re: No dairy & weight loss?
Well I learned through my journey that cutting back on dairy didn't help weight loss wise, but my stomach stopped hurting from eating dairy. I would say just see how it goes not having dairy and reme…1
