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Re: Leftover unhealthy food
I think it's one of those mythical things like left over wine........7 -
Re: Sneaky Calories
Pre-packed salads!! I grabbed one the other day on my lunch break, it was some Chicken-Mediterranean one. Turns out the (small) plastic bowl was over 600 cals. I put it back pretty quick!!2 -
Re: Things That Make You Irrationally Angry
people who use their phones like this....in public! You are not cool!2 -
Re: New work out - First time using weights program
I can't find the link to the workout I'm doing (i printed it off at work and then deleted the link as the computers are shared) but I found it on MFP and it was recommended for beginners and had a fu…1 -
Re: New work out - First time using weights program
Thanks for the reply! I'm hoping that as I get stronger I can start adding new exercises in and upping my weights. the program gives a 2 month plan and then advises a new program after that. One day …1
