-
Re: Getting Creative With Protein Shakes (Unflavoured Whey is very worth the trouble)
I use unflavored collagen powder for my protein and these two are my go-to's: chocolate brownie: 1 cup unsweetened almond milk 2 scoops collagen powder big handful of baby spinach 2 tbsp unsweetened …1 -
Re: thoughts on phentermine
I did fen-phen a long time ago when it was the hot new way to lose weight. It worked great at curbing my appetite, and then the moment I went off of it I ate everything in sight. I would never ever t…6 -
Re: Before and afters for people starting at 300lbs please!!
Seconded. Several friends and I were on it in the '90s... it was amazing for killing my appetite and I lost weight, but it did a number on my friends' health. And the moment you go off of it, you wan…5 -
Re: What are your Top 5 foods or items that make your life easier?
1. MFP 2. cauliflower rice 3. making sure at least 1 meal each day is mostly veggies (usually a big salad) 4. Primal Kitchen salad dressings 5. Pinterest for Paleo recipes 6. teeny snack-sized baggie…4 -
Re: Does your doctor comment on your weight?
I wish mine had said something... I saw my medical records recently, and saw that years of visits had included the insurance code for "morbid obesity". If I was clinically that bad, she sho…23
