-
Re: Ghost Stories - I Want To Hear Your Best!
5 -
Re: Arms looking bulkier and big after weights help
It's probably just biased superstition. They want to believe that lifting weights will magically make you look like Arnold Schwarzenegger over a week (it won't). They don't really see that you're big…8 -
Re: Stigma around elliptical machines
I think it gives you seizures before your workout for a full body warm up.8 -
Re: Just looking for some encouragement and motivation
Shouldn't you post what you'd like encouragement or motivation about? You can do it! ... unless you were asking for encouragement to kick a puppy across the yard or something, don't do that :#1 -
Re: Anyone else intermittent fasting?
16/8 here. Works well for me. I've been taking a huge meal to break my fast around 1 pm, and possibly a smaller meal a few hours later. I usually add a couple of vegetable smoothie concoctions to dri…1
