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Let's talk about Bulletproof Coffee
Who here makes it and drinks it? I love coffee and drink it almost everyday, but my first two experiments with Bulletproof Coffee have not been good. Tasted absolutely awful, not sure if it was because I didn't have an immersion blender (I shook up the ingredients in a mason jar instead of using an immersion blender) or…
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You're slouching right now, fix your posture!
Most people aren't aware of this and knowing is half the battle :p Post if you were actually slouching when you read this post or not, help others become aware and fix their posture :)
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I think I know where I went wrong...
I just need to maintain the good habits, and forget the haters. Never quit.
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Anyone know any good Youtube Chefs for fitness?
I know of one youtube chef that I think is great: https://www.youtube.com/user/dhftns He's been around for awhile, but doesn't have many subscribers or anything... but his videos and recipes are awesome. He gives you all of the ingredients in the comments, along with all of the macros and calories calculated out for you.…
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Looking for buddies!
Hey, been using myfitnesspal for a bit longer than a month and pretty happy with my progress so far. I think the heaviest I was at was 200-205 (maybe months ago, had on and off periods of fitness), and now I'm down to 174. I'd like to get down to 156 lbs while maintaining as much of my strength as possible, and then build…